Content:
A Latin-inspired dance fitness class that fuses international rhythms with easy-to-follow moves—every session feels like a fiesta.
Target Areas:
Full-body, with an emphasis on core, legs, and glutes.
Goals:
Boost cardiovascular endurance, burn calories, and unleash your inner dancer.
Recommended For:
Anyone who enjoys upbeat music, high-energy moves, and a party-like atmosphere.
Not Recommended For:
No specific restrictions.
Equipment:
Just bring your energy—everything else is taken care of.