Content:

A high-intensity cycling class focusing on strength, endurance, and speed, with fast-paced and challenging routines.

Target Areas:

Legs, core, cardiovascular system.

Goals:

Push your physical limits, burn fat, and achieve peak performance.

Recommended For:

Experienced riders or fitness enthusiasts with advanced stamina.

Not Recommended For:

Beginners or those unable to handle high-intensity workouts.

Equipment:

Everything is ready—just bring your energy!